Pagan Parenting: A Magical Guide to Bedtime Rituals

From Sabbat-themed bedtime stories to the mysticism of the moon cycles, the simple act of tucking your child in at night presents a great opportunity to introduce daily spiritual self-care.

It’s never to early to honor your little one’s spirit!

Here are some ideas to get you started.

pagan parenting a magical guide to bedtime rituals

Look at the moon together.  Make a point every night before bed to ask your child to note what the moon phase is.  In a few months, watch your child start recognizing the patterns and tuning into the moon’s cycles.

Add calming herbs and oils to the bathwater during tub time.  Particularly after a tough or stressful day, think of the bathtub as a large cauldron (you know how we witches love to boil children!) and add oils or sachets of herbs to the bathwater to sooth frayed nerves or heal hurt feelings.

Create an evening altar routine.  Start simply for smaller children and work up to something more elaborate, allowing the child to add their personal touches as they grow.  My toddler learned to extinguish a candle with a snuffer during his prayer ritual at school and he loves it, so I incorporated this idea into our own practice.

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Make a “sweet dreams jar.”  Fill a jar with “sleeping” herbs like peppermint, lavender and mugwort.  Leave it on your child’s nightstand for peaceful slumbers.

Consider incorporating pagan themes and myths into bedtime stories.  Believe it or not, actual books that cater to pagan/Wiccan kids exist.  My favorite for my 20-month old recently became Aurora Lightbringer’s series.  In particular, I often include her book, Moon Magic, in my toddler’s rotation of bedtime stories.

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But remember, most historical pagans relied on oral traditions to pass down their stories, so feel free to tell them from memory, too.  Tell the stories from the Wheel of the Year on the eve of every Sabbat, for example, to make your child feel included in and excited about your holidays.

Sew a protection charm into your child’s favorite stuffed toy.  If your child struggles with a fear of the dark, open a seam in one of his toys and place a protection stone, charm or talisman inside before you sew it back up.  Let him help you choose the stone and participate in the process as much as possible.

Help your child start a dream journal.   If you have an older child, take her to a bookstore and let her choose a special blank book to record her dreams.  Even children recognize and appreciate symbols in their dreams.

Help your child learn to meditate.  Teaching your child the basics of meditation helps your child transition from the bustle of evening activities to the quiet chill-out of bedtime.  Start with simple concepts.  As him to place his hand on his stomach and feel it move up and down as he breathes.  Or consider alternating bedtime stories with child-friendly guided meditation recordings.

Try using acupressure.   As you may recall, baby foot massage took Pinterest by storm a few years ago.  Research pressure point charts, articles and blogs on massage for kids with your child.  As a bonus, if your child shows an interest, you can offer to let him “practice” his technique on your tired feet!

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Pagan Parenting: Natural Living for Toddlers

Raising a child in my tradition poses some unique challenges.

For that reason, I periodically like to update you all on our progress so that other pagan parents know they’re not alone!

I last talked in depth about this subject in my post Pagan Parenting:  The First Year if you’d like some background context.

Please note:  There are lots of wonderful ways to raise a child.  None of these ideas are meant to be definitive.  I submit the following suggestions humbly and with respect for our diversity as parents looking for ways to raise our children in a natural and spiritual environment.

I enjoy coming up with creative ways to introduce my toddler to a life centered around natural living, compassion and heightened sense of spiritual awareness.  I hope the ideas here inspire you to come up with your own unique pagan parental journey.  🙂

To start, I always try to take a step back and observe my child’s abilities.   What do we do on a daily basis?

How might I best modify our routine or activities to creatively guide him towards an enlightened, open-minded path?

How do I steer him away from all the flashing lights and plastic and television that surrounds him and encourage him seek out the intrinsic beauty of the world?

Those are some pretty big questions!

The first goal I made for this year started with eliminating plastic toys.

Instead, I aimed to surround him with more natural materials like cloth, wood & metal.

A lot of people think natural toys come attached to big price tags, but I found this completely untrue!

To begin with, for us, minimalism works when it comes to toys.  I discovered (quite to my surprise) that while plastic toys with flashing lights and noisy gizmos engage my child briefly and intensely, he lost interest in them quickly and they became useless objects discarded in the toy box.

This made them addictive, and I found myself purchasing new ones almost weekly to keep him occupied.

Now that gets expensive!

On the flip side, when I introduced him to simple, traditional toys, it took a while for him to become interested, but once they engaged him, he played with them for hours and returned to them over and over.  Which in the long run, works out to be much cheaper.

But even the upfront investment in natural, simple toys need not be prohibitive.

If you are open to purchasing used or antique toys, thrift stores offer a great opportunity to find affordable toys like wood cars, rocking horses and blocks.  Just be mindful about things like lead paint, and small parts that pose a choking risk.

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However, if this idea makes you too nervous, you still have lots of options!  I found wood and cloth toys very affordably at IKEA.  Or, if your budget gives you some freedom, Plan Toys makes excellent toys made of sustainable materials.

Anyway you get them, I found less is more when it comes to toys.  Rotating a few toys proved more effective for us, engaged my toddler longer and let his natural abilities shine through to me.

For example, he loves wheels, and will play with the gears on this cast iron toy bike, endlessly hypnotized by the way it moves.

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All of this inspired us to make a decision I never thought we’d make:  We opted to enroll our child in a Catholic Montessori preschool. 

I know a lot of pagans have difficult or complicated histories with Catholicism and Christianity in general and I don’t want to negate that.

Personally, my experience with Christianity has been largely positive, so sending my child to a Catholic school poses no conflict for me or my husband—although filling out sections in the application truthfully without raising any eyebrows proved amusing:

“What denomination are you?”

(Uh, Unitarian Universalist?  We’ll go with that.)

I know his school teaches religious education as part of the curriculum.

I’m personally very comfortable with that.

I really want to steep my child in a spiritual community——even if it’s not mine.

Neopagan religions generally don’t encourage proselytization.

My husband isn’t pagan, no one in my (biological) family is pagan and I’ve never suggested any of them should become pagan.

To me, that extends to my child.  Of course I’d love to raise a “second gen” and have a child who is as enthusiastic about my path as I am—but I expect him to carve his own way, and I see my role as one of guided exposure, not predetermination.

I will teach him about my traditions as we go, but ultimately, when he reaches adulthood, I am called most to expose him widely to many different faiths so that he might make his spiritual and religious choices with as much information as possible.

Although Catholicism piques my interest spiritually (in particular, the idea of prayer to Mary, the high ritualism of ceremony, and the sacredness of art in Catholicism fascinate me) the “Catholic” part of this preschool seemed almost beside the point.

What really intrigued me was the Montessori approach, which has no association with paganism, but it feels pagan to me—the emphasis on both individuality and community, a progressive approach to education and the respect for children as human beings with their own minds really appeals to me.

Oh, and in the school we chose, there’s no plastic toys!  🙂

So we’ve covered toys and school.  Now let’s eat.

Food and mealtimes gave me another great opportunity to encourage natural living in my toddler.  In this respect, the universe blessed us generously.

I know not all parents have the time to prepare homemade food for every meal.

I was very lucky to have the option to work part time and I chose to do just that, so I have room in my schedule to cook a lot.

Having said that, if feeding your child “real food” from scratch is something that’s important to you, don’t be discouraged!  It’s not impossible to do it with even time constraints.

Actually, although I enjoy cooking, I don’t really need to cook much at all.  Raw fruits and veggies make up most of my toddler’s diet.  I buy some prepackaged things, like plain Greek yogurt and whole wheat pasta, but for the most part, I stick with totally unprocessed foods.

I make large batches and freeze them in single serving portions.  Homemade bread, quiche to reheat for breakfast, sweet potato mash, and all the other 10,000,000,000 recipe ideas on Pinterest I’ve yet to try make great freezer meals without the preservatives.

I also banned plastic tableware.  I noticed something whilst traveling overseas to . . . almost any other country in the world—-Americans take for granted that everything a child touches must be made of plastic.

I noticed in other places, families sat even the smallest children at the table to use tiny versions of the adult tableware.  Very early on, the children learn to handle these items with care, whereas American children treat tableware roughly well into the preschool years.

I picked out several wood bowls, as well as small “toddler sized” metal and wood spoons.

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I compromised on sippy cups.  If you live overseas, you might be quick to point out that everyone else also teaches their children to drink out of a glass between 12-16 months.  You guys are awesome.   I don’t how you do it.  My kid throws a cup across the room as soon as I put it in front of him.  So we do sippy cups.

In small ways, we even started to help our toddler make the connection to his food and the places it comes from by visiting pick-your-own farms where he could actually eat fruit right off the tree.  We particularly enjoyed our experience at the peach farm last month!

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Finally, one positive step forward to natural living that nearly everyone will find rewarding and achievable is a “screen free” hour every day.  I don’t let my toddler use any screened device at all yet, but I also don’t want him to constantly be surrounded by other people using them, so I try to take him on regular nature walks and I make it a point not to bring my phone.  It’s good for both of us.

And we have the good fortune to live near the Civil War battlefields, which are among the most beautiful trails in the world.

Towards the end of this year, I look forward to celebrating the Sabbats with my toddler, because he’s already old enough to start appreciating little things about them.  I’ll try to make some footnotes around the coming Sabbats about how that goes!

Blessed be!

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Pagan Parenting: The First Year

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Like everyone else, the moment I saw that second pink line, I knew I stood on the brink of complete transformation.

Very soon thereafter, I began to think deeply on how I planned to introduce and cultivate a spiritual life for my child.  .

Something about the label “pagan” made me uneasy when applied to my child that never made me uneasy as applied to myself.  It’s not really a word I identify with, but more of a shorthand that roughly describes the same spiritual “neighborhood” I live in—the way people who live in Tyson’s Corner just say they live in DC because no one knows or cares where McLean, Virginia is and it’s just easier to name a close-enough place.

But I felt more sensitive about labeling my child this way.

So I decided to focus on what I call “natural” parenting.  If you are interested in taking your baby down a more progressive, integrated spiritual path, but you think it’s too early, think again!

There are lots of ways to begin.  Here are some ideas that worked for me.  Obviously, your mileage may vary, but I hope to at least inspire you.

Spend time outside.  Developing a connected relationship with nature never comes too soon.  Don’t just strap your baby in a stroller and keep him there.  Find a sunny spot in the grass and let him roll around (avoid commercial lawns, which tend to be loaded with pesticides).

Work on your “psychic” connection.  Or whatever you want to call it.  The first year makes a great time to promote your unspoken bond because . . . well, babies don’t talk.  Once they learn, their thoughts are, in many ways, limited by the constraints of language.  Lay your baby on your chest and synchronize your breath to hers.  Try baby sign language.  When she’s crying and you don’t know why, stop, think, and pay attention to her cues.   Sometimes, just “listening” to my baby’s non-verbal signals surprised me with insight!

Try mommy & me yoga.  So many benefits come with some quiet, physical closeness.  Mommy & me yoga classes are playful, meditative and fun.   And if your little one freaks out, everyone in the room will understand, which takes the pressure off “controlling” his outbursts.

Include your baby in your rituals.  Try something simple at first.  A smoke-free smudge, or just bring her out under the full moon and let her enjoy the experience.

Celebrate the Sabbats together.  Try to celebrate the Sabbats on her level (see Baby’s First Mabon).

Make a “sweet dreams” sachet.  All first year parents await the night when baby lets them sleep through it!  Try filling a sachet with sleep/dream herbs and/or calming gemstones.  Hang it over the crib securely out of reach.  It can’t hurt!

Bless your baby’s blanket or lovey.  Anoint them with a diluted blend of olive oil and light essential oils for protection.

Try making your own baby care products.  Be sure you really know your herbs and oils, that you are extra cautious about common allergens and whatnot.  But making your own natural baby products connects you to what you put on your baby’s body.

Focus on natural or organic solids.   Have you ever gone in the baby food section at the grocery store and looked at the ingredients in Gerber Graduates?  I was stunned to learn that it’s even legal to market foods so loaded with preservatives and artificial ingredients to young children.  Regard your baby’s body (and your own!) as a temple.  Choose simple, natural foods to introduce.  Even if you don’t have time to cook every day, it’s almost as easy to cut up an apple as it is to pop something in the microwave.  The beauty is, they don’t know what junk food is, so they don’t miss it!

Finally, celebrate that first year with an outdoor cake smash!  We didn’t do a party, which seemed to me like it was really for the parents.  Which is fine!  But the idea of planning, making favors, invitations, ect didn’t do anything for me or my husband.

I wanted to do something to mark the occasion, so naturally, I consulted Pinterest and decided nothing seemed to have more potential for a crafty little witch than a cake smash.

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You can use herbs in the cake that have meaning to you, or decorate it with whatever happens to be in season to honor The Wheel of the Year.

I chose blackberries for their protective properties.

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I love having a spring baby, and I recall noting what wildflowers were in season when he was born last year.  I feel nostalgic now seeing them come back, and I think it might be nice to teach him that when he sees those things, it’s a “sign” that his birthday is coming.

Common grape hyacinth is one of my favorite wildflowers.

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Wild violets can even be candied and put into cakes and cookies.

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I also love tulips (we even named our dog after them!) and I plant them everywhere in the fall just so we can watch them come up now.

pink and yellow tulips

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